When I was in high school and college, and even into my thirties, I had periods which I recited affirmations on a daily basis. They wouldn't always be the same, but one I became reacquainted with recently is an old stand-by. I remember first coming across it in a self-hypnosis tape I listened to so much that the ribbon finally broke years ago. But this particular affirmation, whom I don't know is the original author, I've come across this same affirmation from different sources on the internet recently.
It goes like this: "Everyday in every way, I am better and better."
Recently, I have started repeated this affirmation several times upon I waking up and before I go to sleep. Of course, sometimes I forget, but I try to remember each day.
I don't know how how long this will last, but for now, it makes me feel good, and motivates me.
It goes like this: "Everyday in every way, I am better and better."
Recently, I have started repeated this affirmation several times upon I waking up and before I go to sleep. Of course, sometimes I forget, but I try to remember each day.
I don't know how how long this will last, but for now, it makes me feel good, and motivates me.